How to Store Salmon | Shelf Life & Spoilage Signs

Quick Storage Facts
Storage MethodDurationSafetyNotes
raw Fridge1-2 days⚠️Store in coldest part of refrigerator
raw Freezer2-3 monthsWrap tightly to prevent freezer burn
cooked Fridge3-4 daysStore in airtight container
cooked Freezer2-3 monthsQuality may decline after 1 month
Signs of Spoilage
  • Strong fishy, sour, or ammonia-like odor
  • Slimy or tacky texture instead of firm flesh
  • Dull, grayish color or dark spots
  • Cloudy or sunken eyes (for whole fish)
  • Gills that are dark or slimy (for whole fish)
  • Flesh that doesn't spring back when pressed
  • White, sticky residue or fuzzy mold
Storage & Reheating Tips
  • Buy salmon from reputable sources and use it within 1-2 days
  • Store raw salmon in the coldest part of your refrigerator
  • Keep salmon in its original packaging or a sealed container to prevent cross-contamination
  • Thaw frozen salmon in the refrigerator overnight, not at room temperature
  • For quick thawing, place sealed salmon in cold water, changing water every 30 minutes
  • Cook salmon to 145°F (63°C) for food safety
  • Use separate cutting boards and utensils for raw fish to prevent cross-contamination
  • Refrigerate cooked salmon within 2 hours of cooking (1 hour if the temperature is above 90°F/32°C)
Frequently Asked Questions

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